Weigh In record (no journal entry) for 02 December 2014
|
89.4 kg
Lost so far: 10.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2014:
|
668 kcal
|
Fat: 53.62g | Prot: 34.52g | Carbs: 10.92g.
Dinner: Aldi Tilsiter, Italienisches Salatdressing, Fürstenkrone Bunter Rohkostsalat, Gutfried Geflügelwurst, Gekochtes Ei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|