Weigh In record (no journal entry) for 05 April 2022
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83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 33.19g | Prot: 48.30g | Carbs: 63.82g.
Breakfast: Huevo Frito, Tostadas de Pan Integral, Leche (sin Grasa), Té (Infusión, Descafeinado). Lunch: Cebollas, Zucchini, Carne Molida. Snacks/Other: Banana, La Serenísima Leche Descremada, Té (Infusión). more...
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Losing 0.1 kg a Week
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adl12003's Weight History
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