G.e.r.s's Journal, 05 Apr 22


View Diet Calendar, 05 April 2022:
626 kcal Fat: 5.09g | Prot: 53.83g | Carbs: 94.68g.   Breakfast: Vers Geperst Sinaasappelsap. Lunch: AH Versgeperst Sinaasappelsap, Leidingwater, Spinazie, Komkommer, AH Biologisch Bleekselderij . Dinner: Kabeljauw, garnalen, groente-ovenschotel. Snacks/Other: Kaneel, Kanzi Appels, Schär Grissini, Komkommer, Cherrytomaten. more...
2956 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...

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G.e.r.s's Weight History


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