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Legging sama walau lighting agak beda. Paling keliatan pertumbuhannua di quadriceps. This really shows that calories are not bad, it helps you grow your muscles🍑
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2493 kcal
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Fat: 99.61g | Prot: 131.20g | Carbs: 255.49g.
Breakfast: Bimoli Minyak Goreng, Telur, Dada Ayam, Nasi Putih. Lunch: Ikan Tongkol, Nasi Putih, Ikan Tenggiri. Dinner: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Nutella Selai Coklat, Kentang Goreng, ABC Saus Sambal , Remia Honey Mustard Dressing, Chatime Hazelnut Milk Tea. more...
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 Comments
Wueeesss Se7 tingkat Dewa klo ini.. Ayok Makan Banyak💪🦵😁
31 Mar 22 by member: Jeffry Sutrisno
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Udah beda bgt,lebih ke angkat....josss..makin semngt nihhh
04 Apr 22 by member: Azis Nurul Huda
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nailazanuba's Weight History
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