terus semangat
|
1463 kcal
|
Fat: 55.77g | Prot: 95.22g | Carbs: 153.56g.
Breakfast: Putih Telur Matang, Telur Rebus, Super Bihun Super Bihun Kuah, Indomaret Pisang Ambon. Lunch: Sun Kara Santan Kelapa, Mentimun (dengan Kulit), Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hoka Hoka Bento Nasi Putih. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sate Ayam, Paprika Hijau, Mentimun (dengan Kulit), Nasi Merah. Snacks/Other: Onde Onde. more...
|
|
2198 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
Comments
29 Mar 22 by member: desynov
|
udah turun berapa kg kak?
29 Mar 22 by member: anisblupblup
|
29 Mar 22 by member: AnaNarto
|
olahraganya apa aja mbaa?
29 Mar 22 by member: maribethsire
|
keren foto nya selalu di jam yg sama ya 😊👍👍👍
29 Mar 22 by member: yulianti.suteja
|
Serupa tapi tak sama
temukan 10 perbedaan. berhadiah Kulkas 😁
29 Mar 22 by member: Jeffry Sutrisno
|
1. tanggal
2. bulan
3. berat badan
4. model rapikan rambut
5. warna penjepit rambut
6. pakai gelang dan tidak
7. beda lebar bahu
8. beda lebar bokong
9. beda lebar boyok
10. model jepit rambut
29 Mar 22 by member: andrierick
|
Keliatan banget pinggangnya mengecil 😍 semangat!!
29 Mar 22 by member: shaiapouff
|
jam dindingnya di perbaiki mbk., gantolanya copot. tubuh berubah tp jamnya tdk :p , peace. becanda. semangay mbak
29 Mar 22 by member: oktavianindra
|
makasih semuanya,, bukan sengaja foto dijam sama,emang jam nya mati hheee maklum nyuruh suami ganti tar mulu tar mulu 😁
29 Mar 22 by member: litalestari1505
|
29 Mar 22 by member: litalestari1505
|
@maribethsire olganya ke gym 4-5 kali seminggu kak
29 Mar 22 by member: litalestari1505
|
30 Mar 22 by member: chel_lmbg
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litalestari1505's Weight History
|