oktavianindra - Member

oktavianindra

Joined March 2022

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Weight History

Start Weight

94 kg

Lost so far: 6.3 kg

Current Weight

87.7 kg
Performance: Losing 0.6 kg a Week

Goal weight

69 kg

Still to go: 18.7 kg

oktavianindra's Weight History

	nailazanuba
	Last weigh in: Gaining 0.1 kg a Week

	Stik Keju
	Vegetable Soup (Low Sodium, with Water)
	Abdominal (Sit Ups)
	Walking (exercise) - 5.5/kph
	Calisthenics (heavy, e.g. pushups)