Weigh In record (no journal entry) for 27 March 2022
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 96.94g | Prot: 95.28g | Carbs: 333.81g.
Dinner: Sos Wołowy lub Mięsny, Rolnik Buraczki Tarte, Pieczeń Wieprzowa , Kluski Śląskie. Snacks/Other: Pizza Domowa, Nesquik Kakao, Mleko z 2% Tłuszczu, Mamut Sucharki, Lody, Babka Piaskowa, Lody, Oranżada. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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