Weigh In record (no journal entry) for 01 June 2009
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160.0 kg
Lost so far: 0 kg.
Still to go: 85.2 kg.
Diet followed: Not Applicable.
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1174 kcal
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Fat: 87.63g | Prot: 69.00g | Carbs: 28.22g.
Breakfast: egg, sausage patties. Lunch: cottage cheese, hidden valley ranch, diced ham, cheese, lettuce. Dinner: carrots, roast beef. Snacks/Other: Honey Roasted Creamy Peanut Butter. more...
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Gaining 0.6 kg a Week
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