Weigh In record (no journal entry) for 25 March 2022
|
76.6 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 7.75g | Prot: 55.28g | Carbs: 18.95g.
Lunch: Капуста Белокочанная, Капитан Норд Кальмар Командорский Натуральный. Dinner: Белое Мясо Индейки (Запеченное, Нарезанное). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen-Sem's Weight History
|