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673 kcal
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Fat: 32.31g | Prot: 41.15g | Carbs: 51.90g.
Breakfast: Café, Café. Lunch: García Millán Gazpacho Fresco , Filete de Ternera, Rabanito, Zanahoria, Pepino (Pelado), Lechuga. Dinner: Aguacate, Lechuga, Mexifoods Tortillas de Trigo Integrales, RealValle Jamón Serrano , Tortilla de Huevo. Snacks/Other: J.D. Gross Chocolate 56% con Pistachos, Café. more...
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2068 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
como siempre, lleno de color 😊
24 Mar 22 by member: anitasweis
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Muchas gracias tesoro ☺️👏🏻Y a la familia albóndigas con patatas 🤭si esto no es fuerza de voluntad que me lo expliquen!!
24 Mar 22 by member: LuuDH
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24 Mar 22 by member: Shokero
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24 Mar 22 by member: LuuDH
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