LuuDH - Member

LuuDH

Joined June 2021

Posts

216

Following

166

Followers

201

Weight History

Start Weight

63.3 kg

Lost so far: 16 kg

Current Weight

47.3 kg
Performance: Losing 1.1 kg a Week

Goal weight

51.6 kg

Still to go: 4.3 kg

LuuDH's Weight History

	d_sanz_r
	Last weigh in: Gaining 0.4 kg a Week

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	Soy Sauce (Shoyu)
	Grilled Veal Cutlet or Steak
	White Rice
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 5.5/kph