Weigh In record (no journal entry) for 14 March 2022
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84 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 86.15g | Prot: 201.70g | Carbs: 233.40g.
Breakfast: Hershey's Dark Chocolate, Similares Simi Low-Carb Protein, Low Fat Milk, Oats. Lunch: Pork Loin (Tenderloin, Lean Only) , Corn Tortillas , Lala Queso Manchego. Dinner: Hershey's Dark Chocolate, Similares Simi Low-Carb Protein, HEB Greek Plain Yogurt. Snacks/Other: Dulfree Almendras con Chocolate, Hoody's Cacahuates Salados y Dorados. more...
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steady weight
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DerekM1911's Weight History
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