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diet day 3
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58.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 63.71g | Prot: 24.57g | Carbs: 160.31g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Sari Roti Lapis Bamkuhen, Ichitan Thai Milk Coffee. Dinner: Solaria Kwetiau Goreng, McDonald's Apple Pie. more...
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Losing 0.4 kg a Week
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megarinaldi's Weight History
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