steftcho's Journal, 12 Mar 22

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Weigh In record (no journal entry) for 12 March 2022

68.6 kg Lost so far: 15.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:

1616 kcal

Fat: 53.98g | Prot: 54.81g | Carbs: 195.62g. Breakfast: U Miel de Fleurs, Candia Le Lait Demi-Écrémé, Leclerc Patte d'ours Viennoiserie. Lunch: Nutella Nutella, Ocean Sea Poisson Pané - Colin d'alaska . Dinner: Jockey Fromage Blanc, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. Snacks/Other: Noix, Get 27 Get 27. more...

1665 kcal

Exercise: Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 49 minutes. more...

Gaining 1.4 kg a Week

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steftcho's Weight History

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steftcho's Journal, 12 Mar 22

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steftcho's Weight History