Weigh In record (no journal entry) for 10 March 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 39.89g | Prot: 57.53g | Carbs: 183.24g.
Breakfast: ABC Saus Sambal , Pizza Hut Super Supreme. Lunch: Sup Ayam, Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Maicih Basreng, Mangga, Nasi Putih, Dada Ayam, Jeruk. Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Losing 0.1 kg a Week
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megarinaldi's Weight History
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