Weigh In record (no journal entry) for 23 April 2011
|
107.8 kg
Lost so far: 27.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2942 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RumnCoke's Weight History
|