Weigh In record (no journal entry) for 18 April 2011
|
104.8 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Not Applicable.
|
|
1520 kcal
|
Fat: 109.53g | Prot: 114.50g | Carbs: 16.35g.
Breakfast: ground turkey, kraft shredded cheddar, butter, scrambled egg. Lunch: olive oil, maries blue cheese dressing, kraft grated parmesan cheese, chicken tenderloin, cucumber, hearts of romaine. Dinner: olive oil, butter, broccoli, pork chop sirloi. Snacks/Other: Pork Rinds. more...
|
|
2721 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Onederland's Weight History
|