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Onederland
Onederland
Joined April 2011
Posts
15
Following
4
Followers
5
Weight History
Start Weight
104.8 kg
Lost so far:
5.0 kg
Current Weight
99.8 kg
Performance:
Losing 0.6 kg a Week
Goal weight
65.8 kg
Still to go:
34.0 kg
Follow
Onederland's Weight History
View Complete History
Following
tishb7846
Last weigh in:
Losing 0.5 kg a Week
turning40
Last weigh in:
Losing 0.1 kg a Week
CAR2011
Last weigh in:
steady weight
911girl
Last weigh in:
Gaining 0.3 kg a Week
Onederland's Cook Book
Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
Calories: 265kcal | Fat: 25.10g | Carbs: 3.85g | Prot: 6.58g
Cheesecake Filling
An awesome filling for cheesecake.
Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
View Complete Cook Book
Onederland's Recent Food & Exercise
Mayonnaise
Classic Yellow Mustard
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Walking (moderate) - 5/kph
View Diet Calendar