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I didn’t track my food for a couple of weeks and have been doing low carb. Many days I went way over 2000 calories but did try to balance with just one meal and one snack the following day. Though not tracking, I was always conscious. This journey is SO hard!
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109.1 kg
Lost so far: 2 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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