Date Started: 03 Aug 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 92.5 kg
05 Jun 24	89 kg	Reasonably Well
27 Mar 24	87.3 kg	Reasonably Well
26 Mar 24	88.4 kg	Reasonably Well
18 Mar 24	87.1 kg	Reasonably Well
19 Jan 24	84.6 kg	Reasonably Well
05 Dec 23	84.9 kg	Reasonably Well
16 Nov 23	84.6 kg	Reasonably Well
09 Nov 23	84.8 kg	Reasonably Well
06 Nov 23	85.4 kg	Reasonably Well
27 Oct 23	83.6 kg	Reasonably Well
26 Oct 23	83.9 kg	Reasonably Well
25 Oct 23	84.4 kg	Reasonably Well
22 Sep 23	83.6 kg	Reasonably Well
10 Apr 23	83.5 kg	Reasonably Well
02 Apr 23	82.9 kg	Reasonably Well
30 Mar 23	83.2 kg	Reasonably Well
29 Mar 23	83.3 kg	Reasonably Well
26 Mar 23	83.5 kg	Reasonably Well
23 Mar 23	83.7 kg	Reasonably Well
21 Mar 23	83.7 kg	Reasonably Well
20 Mar 23	84.2 kg	Reasonably Well
19 Mar 23	83.5 kg	Reasonably Well
17 Mar 23	83.9 kg	Reasonably Well
16 Mar 23	83.6 kg	Reasonably Well
15 Mar 23	82.9 kg	Reasonably Well
14 Mar 23	83.7 kg	Reasonably Well
13 Mar 23	84.1 kg	Reasonably Well
09 Mar 23	83.6 kg	Reasonably Well
08 Mar 23	83.9 kg	Reasonably Well
07 Mar 23	84.2 kg	Reasonably Well
05 Mar 23	83.7 kg	Reasonably Well
04 Mar 23	83.9 kg	Reasonably Well
02 Mar 23	84.5 kg	Reasonably Well
01 Mar 23	84.7 kg	Reasonably Well
28 Feb 23	84.8 kg	Reasonably Well
26 Feb 23	85.2 kg	Reasonably Well
21 Feb 23	84.7 kg	Reasonably Well
20 Feb 23	85 kg	Reasonably Well
15 Feb 23	85.5 kg	Reasonably Well
14 Feb 23	85.8 kg	Reasonably Well
14 Nov 22	85.4 kg	Reasonably Well
12 Sep 22	87.3 kg	Reasonably Well
11 May 22	87.4 kg	Reasonably Well
09 May 22	88 kg	Reasonably Well
07 Mar 22	86.1 kg	Reasonably Well
13 Dec 21	85.5 kg	Reasonably Well
30 Nov 21	85.6 kg	Reasonably Well
29 Nov 21	86.6 kg	Reasonably Well
24 Nov 21	85.5 kg	Reasonably Well
22 Nov 21	85.2 kg	Reasonably Well
17 Nov 21	85.6 kg	Reasonably Well
16 Nov 21	86.1 kg	Reasonably Well
12 Nov 21	86.6 kg	Reasonably Well
10 Nov 21	85.9 kg	Reasonably Well
08 Nov 21	86.3 kg	Reasonably Well
04 Nov 21	86.2 kg	Reasonably Well
03 Nov 21	86.3 kg	Reasonably Well
29 Oct 21	86.1 kg	Reasonably Well
28 Oct 21	86.5 kg	Reasonably Well
27 Oct 21	86.8 kg	Reasonably Well
25 Oct 21	88.4 kg	Reasonably Well
13 Sep 21	88.2 kg	Reasonably Well
19 Apr 21	89.6 kg	Reasonably Well
22 Feb 21	88.2 kg	Reasonably Well
19 Sep 20	87 kg	Reasonably Well
13 Sep 20	86.7 kg	Reasonably Well
07 Sep 20	87.1 kg	Reasonably Well
03 Sep 20	87.7 kg	Reasonably Well
03 Aug 20	92.5 kg	Reasonably Well

Date Started: 28 Jul 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 90 kg
28 Jul 17	90 kg	Not Applicable