Weigh In record (no journal entry) for 28 February 2022
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85.4 kg
Lost so far: 0.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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417 kcal
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Fat: 15.09g | Prot: 16.61g | Carbs: 41.96g.
Breakfast: Кофе с Молоком и Сахаром, Блины Заварные на Молоке, Жареное Яйцо, Sibirien Korn Brot Зерновой Хлеб 6 Злаков с Полбой, Помидоры Черри. more...
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Gaining 2.2 kg a Week
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