steftcho's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
70.6 kg Lost so far: 13.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
2455 kcal Fat: 74.91g | Prot: 144.91g | Carbs: 213.05g.   Breakfast: Carrefour Lait Entier, Carrefour Lait Entier, Carrefour Lait Entier. Dinner: Auchan Skyr Nature, Picard Velouté Carottes à la Thaïlandaise. Snacks/Other: Carrefour Lait Entier, Van Houten Cacao en Poudre, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Bénénuts Noix de Cajou Grillées à Sec, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Bretzel. more...
1840 kcal Exercise: douche froide - 2 minutes, Resting - 18 hours and 59 minutes, Sleeping - 4 hours and 59 minutes. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steftcho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.