Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Touteenrondeur
Journal
23 Feb 22
Touteenrondeur's Journal, 23 Feb 22
Touteenrondeur's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2022
93.8 kg
Lost so far:
16.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2022:
1051 kcal
Fat: 54.90g | Prot: 21.51g | Carbs: 129.32g.
Breakfast:
Pain Complet, Monoprix Beurre Doux.
Lunch:
Pain Complet, Avocat.
Dinner:
Oranges.
Snacks/Other:
Harry's Brioche.
more...
3240 kcal
Exercise:
Walking (moderate) - 5/kph - 8 minutes, Driving - 2 hours, Sleeping - 7 hours and 42 minutes, Desk Work - 14 hours, Bike Machine (Cycling) - 10 minutes.
more...
Losing 4.2 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Touteenrondeur's Weight History
View Complete History