Kali ini bikin kue lumpur ubi oatmeal....mariiii....
View Diet Calendar, 20 February 2022:
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1011 kcal
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Fat: 32.41g | Prot: 37.82g | Carbs: 141.77g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Cimory Fresh Milk Full Cream, Simba Choco Pillow, Sunpride Pisang Single. Lunch: Sawi, Sambal Goreng, Daging Dada dan Kulit Ayam (Ayam Pedaging), Ceker, Putih Telur Matang, Nasi Putih, Kerupuk Makanan Ringan. Dinner: Kue Oatmeal, Cimory Yogurt Drink Blueberry, Telur, Mie Glosor Mie Glosor. Snacks/Other: Cadbury Dairy Milk Cashew Nut, Sari Roti Boti Isi Margarin Meses, Neo Coffee Tiramisu. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kaaak spill resep dongg, enak keliatannyaa
20 Feb 22 by member: graccc
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20 Feb 22 by member: dirdiecora
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20 Feb 22 by member: desdl
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20 Feb 22 by member: tessalonika_
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20 Feb 22 by member: starwill01
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20 Feb 22 by member: Start from scratch-!
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Ubi kukus 100gr,tepung oat 50gr,fiber creme 10gr,telur 1 butir,diabetamil 2 sachet,boleh ditambah susu segar boleh jg di skip....,campur semua ditambah air sampai ga terlalu kental....lalu cetak di atas teflon boleh dioles margarine ataupun skip....ini yg sy bikin 35 kalori 1 pcs nya
20 Feb 22 by member: Vincentia vey
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wah kue lumpur favorite bgt ini
20 Feb 22 by member: Renanas08
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20 Feb 22 by member: Anindya Kiran
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@
Anindya Kiran .....sama2 say
20 Feb 22 by member: Vincentia vey
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21 Feb 22 by member: astrinugraheni
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21 Feb 22 by member: emalvian
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Vincentia vey's Weight History
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