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emalvian
emalvian
Joined October 2017
Posts
151
Following
174
Followers
22
Weight History
Start Weight
86 kg
Lost so far:
5 kg
Current Weight
81 kg
Performance:
Losing 0.0 kg a Week
Goal weight
50 kg
Still to go:
31 kg
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emalvian's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Nannieo
Last weigh in:
Losing 0.0 kg a Week
vie_liu
Last weigh in:
Losing 0.0 kg a Week
Nadadhiya
Last weigh in:
Losing 0.3 kg a Week
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emalvian's Recent Food & Exercise
Egg White
Bakso tempe by cici panda 18 gr
Rolled Oats
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
High Intensity Interval Training (HIIT)
View Diet Calendar
