met makan siaaaaaang plus sarapan. sebab udah biasa ga sarapan, jadinya di gabung sama makan siang. iya si ini ga bagus tapi kebiasaan..
View Diet Calendar, 15 February 2022:
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601 kcal
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Fat: 21.93g | Prot: 33.04g | Carbs: 69.42g.
Lunch: Tempe Goreng Tepung, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Roma Malkist Abon, Siomay. more...
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1969 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Pole Dancing - 10 minutes, Cardio - 10 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Comments
sama keluarga aku kalo pagi semua tidur, jadi gaada makanan tersedia wkwk
15 Feb 22 by member: nfimilza2
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intan oktahira's Weight History
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