Weigh In record (no journal entry) for 07 February 2022
|
111 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
2786 kcal
|
Fat: 115.07g | Prot: 89.02g | Carbs: 338.60g.
Breakfast: Biedronka Mięsiwo w Sosie Własnym, Chleb Biały. Lunch: Tort. Dinner: Plasterki Szynki ze Sklepu, Chleb Biały. Snacks/Other: Snack Day Chipsy Zielona Cebulka. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Humprey2020's Weight History
|