Weigh In record (no journal entry) for 07 February 2022
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111 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2786 kcal
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Fat: 115.07g | Prot: 89.02g | Carbs: 338.60g.
Breakfast: Biedronka Mięsiwo w Sosie Własnym, Chleb Biały. Lunch: Tort. Dinner: Plasterki Szynki ze Sklepu, Chleb Biały. Snacks/Other: Snack Day Chipsy Zielona Cebulka. more...
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Losing 0.1 kg a Week
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Humprey2020's Weight History
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