Weigh In record (no journal entry) for 04 February 2022
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81 kg
Lost so far: 2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1157 kcal
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Fat: 67.48g | Prot: 100.96g | Carbs: 30.77g.
Lunch: Pescada, Cuscuz (Cozido), Ovo Mexido. Dinner: Bisteca Bovina. Snacks/Other: Sadia Mussarela, Perdigão Mortadela Ouro, Cará. more...
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Losing 3.5 kg a Week
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Dani.c.recomece's Weight History
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