Weigh In record (no journal entry) for 02 February 2022
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1264 kcal
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Fat: 64.72g | Prot: 34.09g | Carbs: 138.89g.
Breakfast: Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде, Яблочный Пирог, Макдоналдс Кофе Латте (0,4 L), Помидоры, Макдоналдс Кетчуп, Жареное Яйцо. Lunch: Банан. more...
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Losing 0.1 kg a Week
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Elvira_Kh's Weight History
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