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Had major bathroom issues on Monday and Tuesday. Also, a lot of stomach cramping on Tuesday. Felt better yesterday, but had some pasta (just a little bit) on Tuesday night and whole wheat toast on Tuesday afternoon. Starting my fast today (I'm doing the one-day detox by Ann Louise). Weight was up a little this morning (also had more than allowed fruit yesterday) but will hopefully go way down tomorrow.
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69.9 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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