Weigh In record (no journal entry) for 23 January 2022
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50.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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873 kcal
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Fat: 29.26g | Prot: 40.00g | Carbs: 110.49g.
Breakfast: Alpro Миндальное Молоко без Сахара, С.Пудовъ Мука Рисовая, Домик в деревне Молоко 3,5%, Морковь, Сыр Фета, Яйцо, Ашан Пшено, Картошка Тушеная. Snacks/Other: Астория Соус Кисло-Сладкий, Heinz Сырный Соус Экстра, Бургер Кинг Кинг Фри, Bombbar Whey Protein Chocolate. more...
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Losing 0.3 kg a Week
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SvetlanaPiv's Weight History
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