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1 scheibe Dinkelbrot mit Gitfried Veggie Mortadella Himbeer Proteienquark mit Dinkelmüsli und himbeeren dazu eine Cöementune ca. 470 kalorien
View Diet Calendar, 20 January 2022:
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1439 kcal
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Fat: 57.56g | Prot: 71.56g | Carbs: 155.67g.
Breakfast: Himbeeren, Clementinen, Gutfried Veggie Mortadella, BioBio Knusper Dinkel Müsli, Mein Q Quarkcreme Protein Himbeere, Dinkelbrot. Lunch: Gutfried Veggie Mortadella , BioBio Butterkäse, Dinkelbrot. Dinner: Milram Buttermilch Drink Erdbeere. Snacks/Other: Zentis Marzipanbrote. more...
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n87inchen's Weight History
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