Weigh In record (no journal entry) for 06 October 2014
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74 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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922 kcal
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Fat: 22.45g | Prot: 45.83g | Carbs: 136.00g.
Breakfast: CasanCrem Casancrem Clasico, Riera Tostadas Light, Té Verde. Lunch: Pechuga de Pollo, Lentejas Cocidas. Snacks/Other: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Gallo Bizcochos de Arroz Dulces. more...
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Losing 2.8 kg a Week
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adl12003's Weight History
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