Weigh In record (no journal entry) for 10 April 2011
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128.4 kg
Lost so far: 9.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 48.45g | Prot: 65.56g | Carbs: 151.80g.
Breakfast: grape juice, coffee, english muffin, sausage patty, bacon, eggs. Lunch: loaded baked potato soup. Dinner: hamburger helper. Snacks/Other: special k protein, cheese sauce, pretzel sticks. more...
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Losing 4.8 kg a Week
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