Weigh In record (no journal entry) for 04 October 2014
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2014:
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552 kcal
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Fat: 14.50g | Prot: 21.56g | Carbs: 89.80g.
Breakfast: Hogareñas Mix de Cereales, SanCor Queso Porsalut Light, Té Verde. Snacks/Other: Arcor Turrón de Maní, Peras. more...
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Gaining 0.6 kg a Week
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adl12003's Weight History
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