Weigh In record (no journal entry) for 02 October 2014
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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446 kcal
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Fat: 25.06g | Prot: 25.55g | Carbs: 36.27g.
Breakfast: Фундук, Арбуз, Творог (Полностью Обезжиренный). Snacks/Other: Персики, Диетмарка Отруби Ржаные, Фундук, Миндаль. more...
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Losing 3.5 kg a Week
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