diFreud's Journal, 29 Sep 14

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Weigh In record (no journal entry) for 29 September 2014

58.8 kg Lost so far: 1.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2014:

2720 kcal

Fat: 172.02g | Prot: 51.33g | Carbs: 202.00g. Breakfast: Вареное Яйцо, Грейпфрут. Lunch: Молочный Коктейль. Dinner: Рафаэлло Рафаэлло, Лента Салат Сельдь под Шубой. Snacks/Other: Виски, Кока-Кола Кола. more...

1849 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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diFreud's Journal, 29 Sep 14

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diFreud's Weight History