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Covid = No exercise = No weight loss. Frustrating. Hopefully can get back at it next week.
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118.9 kg
Lost so far: 20.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1417 kcal
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Fat: 47.67g | Prot: 67.38g | Carbs: 176.81g.
Breakfast: Jif Extra Crunchy Peanut Butter, Schmidt 647 White Bread. Lunch: GFS Deli Turkey Breast, Schmidt 647 White Bread, Cucumber, Mike's Hot Honey, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Kraft Fat Free Thousand Island Salad Dressing. Dinner: Kraft Fat Free Thousand Island Salad Dressing, Fresh Express Spring Mix, Planters Lightly Salted Dry Roasted Peanuts, Campbell's Select Harvest Tomato Basil Soup. more...
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Gaining 2.9 kg a Week
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sonofkenny's Weight History
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