Weigh In record (no journal entry) for 21 December 2021
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84 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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570 kcal
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Fat: 29.52g | Prot: 45.78g | Carbs: 31.37g.
Breakfast: Tomatoes, Orange, Chimex Chuleta Ahumada, Egg. more...
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Losing 0.9 kg a Week
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DerekM1911's Weight History
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