Weigh In record (no journal entry) for 20 December 2021
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112 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1087 kcal
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Fat: 48.67g | Prot: 56.43g | Carbs: 102.70g.
Breakfast: Tort, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Milk Land Ser Gouda w Plastrach, Mleczna Dolina Masło Ekstra 82%, Chleb Biały. Lunch: Biedronka Mleko Prawdziwe 1,5%. more...
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Losing 0.1 kg a Week
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Humprey2020's Weight History
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