Weigh In record (no journal entry) for 19 December 2021
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118.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1561 kcal
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Fat: 64.45g | Prot: 134.41g | Carbs: 104.70g.
Breakfast: Егорьевский Хлебокомбинат Хлеб Донской, Жареная или Запеченная Курица. Lunch: Магнит Айва. more...
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Gaining 0.4 kg a Week
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A_l_e_k_s_e_y's Weight History
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