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Haustova-1990
Journal
07 Mar 19
Haustova-1990's Journal, 07 Mar 19
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Weigh In record (no journal entry) for 07 March 2019
72 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2019:
332 kcal
Fat: 12.46g | Prot: 25.85g | Carbs: 28.38g.
Breakfast:
Вода.
Lunch:
Гусиное Мясо, Яйцо (Целое).
Dinner:
Coca-Cola Coca-Cola Zero, Боржоми Вода Минеральная.
Snacks/Other:
R.A.W. Life Орехово-Фруктовый Батончик Клубника-Протеин.
more...
2587 kcal
Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Elliptical - 1 hour, Тренировка на выносливость - 1 hour, Resting - 13 hours and 30 minutes.
more...
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Haustova-1990's Weight History
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