Weigh In record (no journal entry) for 05 December 2021
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121.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1288 kcal
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Fat: 64.78g | Prot: 110.62g | Carbs: 64.43g.
Breakfast: Егорьевский Хлебокомбинат Хлеб Донской, Жареная или Запеченная Курица, Яичница. more...
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Losing 3.5 kg a Week
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A_l_e_k_s_e_y's Weight History
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