Weigh In record (no journal entry) for 05 December 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1235 kcal
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Fat: 40.96g | Prot: 94.08g | Carbs: 126.67g.
Breakfast: Овсяные Отруби, Кефир 1%, Кофе (из Молотых Зерен), Яйцо (Целое). Lunch: Кефир 2,5%, Куриный Бульон, Куриная Грудка Отварная. Dinner: Ягодный Пирог, Мандарины, Творожный Пирог. more...
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Losing 2.6 kg a Week
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elena150519's Weight History
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