Weigh In record (no journal entry) for 01 December 2021
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80.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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400 kcal
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Fat: 14.15g | Prot: 14.57g | Carbs: 55.03g.
Breakfast: Panettone, Veneza Queijo Minas Frescal, Inhame (com Sal, Escorrido, Cozido, Fervido), Café, Melão Amarelo. more...
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Losing 2.8 kg a Week
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rita santana55's Weight History
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