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Today is a good day to get a haircut...seasons are a changing and I think I need a change!
View Diet Calendar, 06 September 2014:
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2016 kcal
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Fat: 78.75g | Prot: 66.41g | Carbs: 230.98g.
Breakfast: The Greek Gods Honey Greek Yogurt, Honey, Flavahans Porridge Oats, Mixed Seeds. Lunch: Soft Raisin Granola Bars, Egg. Dinner: Garbanzo Mediterranean Grill Vegetable Salad, Roasted Potato (Fat Added in Cooking), Dig Inn Roasted Sweet Potatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Coca-Cola Coca-Cola Classic (100 Calorie). Snacks/Other: Crisps, Bisquick Strawberry Shortcake, Planters Honey Roasted Cashews (42g), The Ginger People Crystallized Ginger. more...
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2121 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Ozinscotland's Weight History
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