|
Made extra for the rest of the week.
View Diet Calendar, 30 November 2021:
|
1295 kcal
|
Fat: 68.85g | Prot: 57.10g | Carbs: 114.52g.
Breakfast: Laird Superfood Cacao Creamer, Coffee. Lunch: Chipotle Mexican Grill Chipotle Honey Vinaigrette , Mixed Salad Greens, French's Classic Yellow Mustard, Dijon Mustard, Hilary's Super Cauliflower Veggie Burger, Wish-Bone Balsamic Vinaigrette Salad Dressing, Marketside Ciabatta Hamburger Buns. Dinner: Peanut Butter, Mixed Salad Greens, Trader Joe's Balsamic Vinegar of Modena, 365 Roasted Unsalted Sunflower Seeds, Pompeian Red Wine Vinegar, Olive Oil, Trader Joe's Organic Free Range Chicken, Soy Sauce, Trader Joe's Sliced White Mushrooms. more...
|
|
1897 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
01 Dec 21 by member: Tai_1-9
|
Looks great! Love the mushrooms, I love everything with mushrooms. One thought. I used to use tinfoil for all my cooking so clean up would be faster. I just started using parchment paper because I've heard that the tin foil leaches into our food, not sure if it is true, and not sure if parchment is bad too hahaha.
01 Dec 21 by member: grebnellow
|
Grebnellow—GOOGLE is a great research tool.
01 Dec 21 by member: Kenna Morton
|
That's a great idea...pre planning is a great strategy 👍
01 Dec 21 by member: CrystalJo74
|
Thank you all! Soaking the mushrooms in 1/4th cup balsamic, 2 tbsp of soy sauce, and garlic for 20 min before broiling them - is my new fave thing 😁
01 Dec 21 by member: chapmancj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chapmancj's Weight History
|