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chapmancj
chapmancj
Joined November 2021
Posts
8
Following
1
Followers
5
Weight History
Start Weight
63.0 kg
Lost so far:
1.2 kg
Current Weight
61.9 kg
Performance:
Losing 0.3 kg a Week
Goal weight
56.7 kg
Still to go:
5.2 kg
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chapmancj's Weight History
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chapmancj's Recent Food & Exercise
Capers
Lemon & Pepper Seasoning Salt
Organic Brown Rice Fusilli Pasta
High Intensity Interval Training (HIIT)
Walking (exercise) - 5.5/kph
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