Weigh In record (no journal entry) for 08 November 2021
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58.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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898 kcal
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Fat: 28.68g | Prot: 64.23g | Carbs: 98.58g.
Breakfast: Jardin Bio Infusion Ventre Plat, Bonne Maman Confiture Fraises, Pain aux Céréales. Lunch: Action Golden Rolls Crispy, Noix, Câlin Fromage Blanc 0%, Tartare d'avocat Crevette, Saumon Cuit, Endive, Charal Bavette d'aloyau. Dinner: Action Golden Rolls Crispy, Pommes Gala, Bonduelle Taboulé Oriental à la Menthe Douce, Fleury Michon Jambon, Lima Velouté De Potimarron Aux Châtaignes. more...
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Losing 0.7 kg a Week
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