Weigh In record (no journal entry) for 19 August 2014
|
75.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 51.68g | Prot: 66.49g | Carbs: 250.25g.
Breakfast: Banano, Yogurísimo Yogurt Bebible, Frutigran Avena y Pasas. Lunch: Lechuga, Mandarina, Carne de Res. Dinner: Banano, Arroz con Pollo. Snacks/Other: Tutucas, Té Endulzados con Edulcorante de Bajas Calorías, Criollitas Galletitas de Agua. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|